Throughout this journey, you do come to forks in the road..is it worth getting up at 5:00 am to fit in an exercise before work or school? Is it worth going out on a Saturday morning to get a walk or a jog in?
I read this quote today on a friends facebook page and thought that it would fit in this blog:
You have three choices in life. Give up, Give in, or Give it your all. So remember that falling down is part of life and picking yourself up is part of living!
Should weight loss be such a difficult thing? I know in my life that weight gain wasn't ever a problem! Why isn't loosing weight just as easy? NOTHING IS LIFE WORTH HAVING IS EVER EASY! Regaining your health and your life back is worth having!
You see the numbers go down, you see the numbers stay the same and you even see the numbers go up. My friend Vicki (who happens to be my Weight Watchers Leader) has this saying she says: If you kind of do it, it kind of works. If you really do it, it really works!
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