Tuesday, November 20, 2012

Green Bean Casserole

OK...so the holiday recipes continue!

I know that the green bean casserole is a big deal come the holidays!! It shows up a lot at pot luck gatherings and holiday dinners!

If you change just a few things, it can so help make a recipe more healthy!

2- 14.5 oz. cans green beans, drained
1 can 98% fat free cream of mushroom soup
1/2 c. skim milk
1/8 teaspoon pepper
1 teaspoon soy sauce
1 1/3 c. French fried onions

Mix green beans, soup, milk, pepper, soy sauce and 1/2 c. fried onions. Pour into 8x8 baking dish sprayed with non-stick spray. Bake at 350 degrees for 30 minutes or until hot. Stir casserole, top with remaining fried onions. Bake an additional 5 minutes.

3 points plus per serving This makes 6 servings


Enjoy!!
Keep on keeping on!

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