Driving Through Storms...

I got this quote in an email and it inspired this posting:

"Life is not about waiting for the storms to pass..It's about learning how to dance in the rain."-Unknown

I don't know if anyone gets like me but when I get really stressed, I would normally tend to go to the kitchen and see what I could find to eat. I would just munch not ever feeling any satisfaction.

I am still learning to re-think my ways of getting through stressful times,but I am starting to find new ways of getting through stressful times!

Here are a few things that I try to do to make it through stressful times:
- Take a walk
- Read a book
- Talk to a friend
- Clean
- Work in the Yard
- Exercise

The stressful times come and we have the choice to either eat our way through them and feel miserable or work through them and feel better about our choices.

So...I'm learning to dance in the rain!

Keep on Keeping on!!