Sunday, April 17, 2011

Strawberry-Avocado Salsa with Cinnamon Tortilla Chips

Ok...so summer time is coming and all the fresh fruits and veggies just about make me one of the happiest people in the world! I had a friend of mine give me this recipe. I haven't tried it yet...but wanted to pass it along!

2 teaspoons canola oil.
6 (6 inch) whole wheat flour tortillas
2 teaspoons sugar
1/2 teaspoon ground cinnamon
1 1/2 cups finely chopped peeled ripe avocado (about 2)
1 cup finely chopped strawberries
2 tablespoons fresh minced cilantro
1 teaspoon minced seeded jalapeƱo pepper
2 teaspoons fresh lime juice
3/8 teaspoon salt

1. preheat oven to 350.

2. To prepare chips, brush oil evenly over one side of each tortilla. Combine sugar and cinnamon; sprinkle evenly over oil-coated sides of tortillas. Cut each tortilla into 12 wedges; arrange wedges in a single layer on two baking sheets. Bake at 350 for 10 minutes or until crisp.

3. Combine avocado and remaining ingredients; stir gently to combine. Serve with chips.

Nutritional Information:
Calories: 138
Fat: 6.7 g
Saturated fat: 1g
Protein: 2.8 g
Carbs: 17.3 g
Fiber: 3.6g
Cholesterol:0 g
Iron: 0.3 g
Sodium: 246 mg
Calcium: 7 mg

Weight Watchers Points Plus: 4 points

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